1:1 Empowerment Navigation for women ready to stop shrinking, start expanding, and reclaim every part of themselves. This isn't life coaching-it's life igniting. I help you unravel the stories that keep you stuck, rewire your nervous system with compassion, and reawaken the fire you've buried under burnout, betrayal, or survival mode. You'll walk away with clarity, embodiment, and your damn power back.
"She didn't just help me get unstuck-she helped me remember who the hell I am."
Guest Speaking and Presentations for teams, conferences, and organizations ready to ditch passive learning and ignite real transformation.
Whether I'm speaking on trauma-informed leadership, emotional resilience, or authentic communication, I bring bold truth, lived experience, and strategies that stick. From detention centers to schools to boardrooms, I help people connect deeper, lead better, and show up whole.
"Dr. Thomae brings expertise, real-life insight, and presents in a way that actually lands."
Group Programs for women who are done being quiet and are ready to rise-with others doing the same. My signature programs combine real-talk coaching, radical reflection, and unfiltered empowerment in a community that gets it. It's time to rebuild your own rhythm, rewire your mindset, and step into the life you were always meant to live-surrounded by women who won't let you fall back.
Coming Fall 2025!
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